Lee

I became a trainer for the pure enjoyment of helping other others look and feel good about themselves. I've had a passion for aerobics and keeping fit since a young age and I love working up a sweat! I'm a positive and highly motivated individual who makes fitness a priority in my everyday life.

Since University, I have always had an interest in health and fitness, and I believe that there is a strong correlation between a healthy body and healthy mind. For four and a half years, I worked full time in the corporate world, stuck behind a computer and sitting at my desk all day... During my spare time however, I would teach aerobics and one day it dawned upon me "wouldn't it be great if I could do this all day and help others achieve their fitness goals?" My passion in life is sharing fitness and health with others. My goal is to motivate others to work hard to achieve their health and fitness goals, guide others to lose weight, and to help people get fitter and stronger. Exercise is a powerful tool. It makes the body stronger, not only physically, but mentally as well. This results in goals being achieved, and a more enjoyable lifestyle.

"I have been working with Lee for just over a year and have seen amazing results in that time. My core strength has increased significantly and I have never felt stronger or healthier. Lee always motivates you to push yourself past what you think you can do. I now have muscles I thought I would never have. When I first started I could not do one tricep push-up and now can do 30 and the list keeps growing. Lee makes every workout challenging and most importantly FUN. I would highly recommend Lee to anyone who wants to see results."
Marian McGloin

Melinda

While in school I used to be involved in quite a bit of sport and this dwindled, as I grew a little older. I got my love for health and exercise back in 2008 when I completed the Oxfam 100km Trailwalker.

In 2010 I went on a long holiday and during this time I decided it was time to get out of the corporate rat race. Considering exercise has always been a part of my life it was an easy decision on what I should undertake in my new career. I always enjoy helping others and what is a better way to do so than help people with their fitness and lifestyle goals.

Having undergone a transformation physically and mentally as a result of exercise I know my personal experiences can be used to benefit those I encounter through my life. I found it amazing the difference of what just a few weeks exercise could do!

I believe once you jump on the bandwagon and reap the rewards you won't want to jump off.

I think participating in such events as the Oxfam and going overseas, really cemented that I wanted to become a trainer.

I love challenges and I believe in setting realistic goals. It is the best way to success.

Jen

Welcome to my page. My name is Jen and I'm from the UK. I haven't always worked in Fitness and I haven't always been super fit! Everyone starts somewhere and whether or not you are starting out at the beginning of your journey.... getting lost somewhere along the way or so close to achieving those fitness or health goals, I would love to help.

I am extremely passionate about making the world a fitter healthier place and believe there is nothing more empowering than watching your body change for the better. Exercise should be fun not dull, a hobby not a chore, hard not easy and rewarding not relentless. I specialise in Nutrition for sport and weight management, so whether you are running a Marathon or wanting to get back into those skinny jeans I could help.

Give me your determination and dedication and I will help you transform your body and overall well being..... or I'll give you your old body back for free!

Hope to see you soon.

Rosetta

Hey there!

I've had a passion for health & fitness all my life, I am enthusiastic about using my expertise and experience to make a positive change in your life.

With a firm yet encouraging method of training you can be sure that with your determination and my expertise you can reach your goals.

I have been working at SHE Health Club for 3 years now in sales, group fitness & personal training. During my time I have met so many women with different fitness needs. I believe to make your personal training sessions effective I must take your needs into consideration. This way you are happy, comfortable and the best part... achieving results!

My mission is to inspire YOU to lead a healthier lifestyle through regular exercise, good nutrition and a positive outlook. I'm passionate about my clients so please make the first step to changing your life forever and come see me at SHE.

Looking forward to meeting you!

Rosetta